By Daniel Richter Web Content Contributor What started out as a bet with a friend turned into a week of me realizing almost everything I tend to eat is extremely unhealthy for me and the planet. The bet was if I can stay vegan for one week I get a new fish for my fish tank. Seemed easy enough, but when I went to the grocery store to prepare for […]
By Claire Hansen Blog Content Contributor One of the biggest myths about going vegan is that it’s impossible to get enough protein (1). While not having an 16-ounce ribeye on your plate every night will impact the amount of protein you normally consume, a well-balanced diet of plant-based foods can provide you with all of the nutrients you need-- no calorie counting or supplements necessary (2). However, navigating the world […]
By Macy Reynolds Host Crash Test is a segment where Macy Reynolds undergoes a week of a fitness and health change and determines if it’s worth it or not. This episode, we explore veganism! Tune in to find out if this test passes or fails here on Crash Test!
By Brittney Hemmands Blog Content Contributor When it comes to doing what is best for the environment and your body, a lot of nutritionists and health experts are saying one thing: go meatless. Whether that is to go meatless for a day, for a month, or for the rest of your life; importance is a limited meat intake in order to maximize health. Although there is plenty of information that […]
By Brittney Hemmands Blog Content Contributor As a college town, San Marcos has never been short on fast food joints and restaurants. However, it might seem more difficult to eat in this city if you are a vegetarian, vegan, or just trying to be a little bit healthier. Meat and diary are the main entrees on the majority of restaurants, but there are some great places you can go to […]
by Daniela Garcia Web Content Contributor *KTSW consists of and respects varying opinions within its staff. Opinion articles do not reflect the opinion of KTSW as a whole. You may have heard the word casually thrown around in some of your close friends’ conversations, or maybe even a family member has talked about veganism. Maybe you’ve heard the word vegetarian before and never gave it much thought. However, you’ve been […]
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