How to eat healthy as a broke college student on a budget during COVID-19

Limes, Onions,Lettuce, Chicken all placed around and in a black bowl on a brown wood table.

How to eat healthy as a broke college student on a budget during COVID-19

By Rey BanuelosKTSW Guest Writer The stereotypical broke college student diet can be imagined as preservative-rich off-brand Doritos for lunch and 3-minute microwavable ramen for dinner. The nutritional value of eating those is horrendous. The notion that being a poor college student on a budget and eating healthy do not mesh too well is appalling. I can tell from firsthand experience that the idea of a healthy dinner for many, […]

May 28, 2020 29

Bananas Chips, dried pineapple and Bananas sit on a pink furry blanket

Culture

My Favorite Inexpensive Healthy Snacks

By Timia Cobb Web Content Contributor A college campus isn’t the easiest place to eat healthily. If you're like me, grabbing something quick that’s packed with caffeine or sugar seems easier than searching for the very few healthy options offered. That is why bringing snacks and lunch to school is a great option. When people think healthy the first thing they might think of is bland or expensive. However, since […]

January 31, 2020 85

Culture

Best Protein Sources for Vegans

By Claire Hansen Blog Content Contributor One of the biggest myths about going vegan is that it’s impossible to get enough protein (1). While not having an 16-ounce ribeye on your plate every night will impact the amount of protein you normally consume, a well-balanced diet of plant-based foods can provide you with all of the nutrients you need-- no calorie counting or supplements necessary (2). However, navigating the world […]

April 6, 2018 75

Health Food

How to eat healthy as a broke college student on a budget during COVID-19

Best Protein Sources for Vegans

top Tracks

Team Members

Socials

Last Escape

Rabbit season

In My Head

Reason to Pray

Still Do

Emma Richter

Robbie Howard

Aaliyah Hamilton

Preston A Taylor