Healthy Tips

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Assorted fruits and vegetables placed on a pink background


Eating Healthy on a Budget

By Jernice KelleyWeb Content Contributor Developing and maintaining a healthy diet can be difficult when certain products are expensive. As a college student on a tight budget, it is easy to stick to a bad diet when choosing between health and what’s affordable; or so we think. In all honesty, there are so many different ways to have fulfilling meals, even on a budget. What’s even better is having left-over […]

todaySeptember 9, 2020 29

Limes, Onions,Lettuce, Chicken all placed around and in a black bowl on a brown wood table.


How to eat healthy as a broke college student on a budget during COVID-19

By Rey BanuelosKTSW Guest Writer The stereotypical broke college student diet can be imagined as preservative-rich off-brand Doritos for lunch and 3-minute microwavable ramen for dinner. The nutritional value of eating those is horrendous. The notion that being a poor college student on a budget and eating healthy do not mesh too well is appalling. I can tell from firsthand experience that the idea of a healthy dinner for many, […]

todayMay 28, 2020 15


Health Benefits of Having Plants

By Danielle RubioWeb Content Contributor So while in quarantine, I decided to start growing plants. It has started to take over my life a little bit. I started to wonder if any good would come out of having a lot of plants (well, besides their beauty). It turns out that plants offer many health benefits and can help you in ways you never knew! Surprisingly, owning plants has a lot […]

todayMay 25, 2020 5

Bananas Chips, dried pineapple and Bananas sit on a pink furry blanket


My Favorite Inexpensive Healthy Snacks

By Timia Cobb Web Content Contributor A college campus isn’t the easiest place to eat healthily. If you're like me, grabbing something quick that’s packed with caffeine or sugar seems easier than searching for the very few healthy options offered. That is why bringing snacks and lunch to school is a great option. When people think healthy the first thing they might think of is bland or expensive. However, since […]

todayJanuary 31, 2020 41


Web Content

How to Prevent and Treat the Inevitable Fall Semester Cold

Kalie Souknary Blog Content Contributor As the semester finally starts to settle in, you would hope that the spreading of the common cold settles down. But since a lot of us aren’t used to being around so many new people at once, we’re bound to catch it at one point. Fortunately, there are simple ways to prevent and treat the common cold without having to spend a bunch of money […]

todaySeptember 23, 2015 6

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