By Lauren JurgemeyerWeb Content Manager The freshman 15 is real whether you want to believe it or not. Going into my third year of college between all my classes and extracurriculars, I have failed to maintain healthy eating habits. Every summer I make a pact that I am going to diet and exercise but that always seems to fall to the wayside as the summer progresses, however, this summer I […]
By Claire Hansen Blog Content Contributor As years pass, the quiet voice that is almond milk in a world of cow’s milk and dairy products is starting to get louder and louder. For nutrition nuts like me, this is fantastic news. For others, it can be frightening. With the surfacing of new data, I feel safe saying that we are on the brink of a health revolution. I could write […]
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