By Calvin MillerWeb Content Contributor Have you ever been in a situation where your mind started racing, your heart seems to be pounding at 200 beats per minute, and you begin sweating? Worse yet, you have no idea what brought this on. Well, you may have experienced a panic attack. Which is not to be confused with an anxiety attack, even though both are very similar. A Harvard Medical School […]
By Alisa Pierce Blog Content Contributor The number of students that have anxiety or nervous disorders is a lot higher than most people think. In a study conducted by the Anxiety and Depression Association of America, they found that forty million U.S. adults suffer from anxiety disorders, and 75 percent of them experience their first anxiety attack or episode by the time they’re 22. This means that the majority of those […]
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