By Hannah Holder Blog Content Contributor It’s that time of the year again: the best and the worst season. All the gyms are crowded, fruits and greens are being restocked more often and we start putting ourselves down because that “summer body” just isn’t quite there yet. But where is the list of rules that define a “summer body?" There isn’t one. If you’re happy and comfortable in your skin […]
By Jenise Jackson Blog Content Contributor Imagine being with the love of your life and then boom, a breakup occurs and you can’t even stomach the idea of them. Well, this basically describes my strained relationship with red meat. We were once practically inseparable, but now it makes me sick (literally). Who would have thought we would come to this? Diets have never been my forte. Even when I considered […]
By Sami Dugdale Blog Content Contributor Getting in shape for most people means cutting out their favorite foods, constantly exercising, and drinking nothing but water. However, there are diets out there that allow you to still eat the foods that you love while just cutting out the things that are actually bad for you. Freshman Parker Brockman is an example of someone who did his research and picked a diet that […]
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