wellness

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A young Caucasian woman, wearing a light grey sweatshirt is writing in the journal and soft smiling. The journal and pen is focused in the picture but the girls face and background of the picture are blurry. Only her nose, mouth, and lower part of her eyes are showing.

Lifestyle

The Importance of Silence

By Mikayla Anding Web Content Contributor “If you cannot be in a silent room for an hour by yourself, there’s a problem.” Tough words. I’ve heard this phrase a few times when talking with my friends about giving ourselves time to rest and a break from the busyness we have become so accustomed to. In this day and age, we are consumed by constant entertainment, tasks to get done, and […]

todayMay 1, 2022 38 1

The image contains a large pink Himalayan salt rock, a large amber colored glass containing a large white, slightly melted candle inside of the glass, then in front of the salt rock and large candle is a smaller green candle in a printed glass container with lemons and oranges on it. With the words "Lemon Leaf and Ginger" on the front wrapper. The candle is made by Cobblestone Candle. These three objects are placed on top of a side table with a silver lamp pole placed behind it against the white textured wall beside a brown sliver of couch.

Lifestyle

Aromatherapy: The Benefits and Recommendations

By Allison Schroeder Web Content Assistant Manager According to Healthline, aromatherapy is “a holistic healing treatment that uses natural plant extracts to promote health and well-being" by using essential oils. These essential oils come from plants after they have been steamed or pressed as these methods help capture the plant’s various fragrances.   Now, I don’t know about y’all, but aromatherapy seems like nonsense until one day you are freaking out about […]

todayApril 22, 2022 22

An overlay displaying a gray timer counting down the days, minutes, and hours to graduation with a background of oak trees and stairs on the Texas State campus.

Lifestyle

Fear, Change, and How We Learn from It

By Lea Mercado Web Content Assistant Manager It seems like everyone is going through some sort of change these days. Spring really is a time to reset and prepare for what the rest of the year has to offer. For some of us, we're getting ready to graduate. For others, it can be a big move somewhere new or just generally dipping into the vast pool of uncertainty that accompanies […]

todayApril 20, 2022 11 1

A male nurse stands in the middle of the image hold a clipboard, dressed in scrubs and a mask. Around the corners of the image are black and brown arms and hands being held up in solidarity on a dark black background.

Web Content

The Importance of This Year’s Black History Month Theme

By Lea Mercado Web Content Assistant Manager As we enter February of 2022, Black History Month helps us kick off the new year again. Each year, a theme is selected to guide the public's awareness of issues disproportionately affecting Black individuals. Past themes have ranged from "Afro-American Scholars: Leaders, Activists and Writers," in 1993 to "The Crisis in Black Education" in 2012. Each theme provides a snapshot of history, just […]

todayFebruary 8, 2022 46

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    Strange Times Forever

    MARTA KNIGHT

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    Universal Credit

    JESHI

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    Incubator

    PRIMER

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    Magic Sign

    MARTIN COURTNEY

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    40 Oz. To Fresno

    JOYCE MANOR

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