Burnout

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Solid blue background with a black outline of a brain in the center with a man sitting on the brain holding his head with his hands. On the top left corner is a crescent-shaped moon with z’s, the bottom left corner has two women practicing yoga, the top right has an iPod with music playing, and the bottom right corner has a large stack of books.

Culture

Mid-Semester Burnout

By Allison SchroederWeb Content Contributor It is the middle of our spring semester. You might feel like you have run out of motivation, are overwhelmed by assignments and life, are easily irritated by simple things, or maybe, feel exhausted even after hours of sleep. You are not alone. Burnout is a real problem that I and many others have been feeling. Since the pandemic hit, burnout rates have been […]

April 16, 2021 52

A girl with an oversized sweater and a warm mug with headphones and a microphone.

Podcasts

Y’all Take Care: Some Work, Some Play

By Hannah WistermanPodcast Producer Welcome to Y'all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there's a whole world of options and information out there. Y'all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate--me! This […]

April 23, 2019 43