Coping Mechanisms

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Sewell Park River with the words "Just Breathe."

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How to Relieve Stress

By Lauren Jurgemeyer Blog Content Contributor The further we get into this fall semester the more we have piling up on our plates. Tests, due dates and the ever-growing demands of school begin to bear down on your shoulders--students begin to feel like Atlas holding up the sky. Thankfully, we have breaks to look forward too, but those can seem so far away. Here are some ways to relieve your […]

todaySeptember 27, 2018 102

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