Healthy Living

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A yogurt bowl with fruit and oats from Freshens.

Culture

Healthy Eating on Campus

By Andronica Owens Web Content Contributor College students face many challenges when it comes to eating right and maintaining a healthy lifestyle. The phrase “freshman 15” can be heard almost anytime along with a tale of how a student gained “x” amount of weight since coming to college. It is so easy to stop by Chick-Fil-A or Whataburger after a long day because it’s fast, easy, and the food is […]

todayOctober 3, 2018 91

News

Eating Healthier with Limited Options on Campus

By Joyana Richer News Reporter Unhealthy food options are abundant on college campuses, but an Austin food and health consultant said it’s not that hard to eat healthy. Lisa Feddersen, a consultant to the food and vitamin industry, says the best ways to eat healthy is to be educated on what to consume. Eating the proper food can prevent you from becoming sick. Feddersen consults others as well as applies […]

todayMarch 13, 2018 48

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