Meditation

14 Results / Page 2 of 2

Culture

The Underestimated Effectiveness of Meditation

By Claire Hansen Blog Content Contributor You’re probably thinking, “Oh great, another post about stress management and hippie lifestyles.” No. There is a stigma behind meditation, it’s true. With everyone’s lives getting busier by the week, meditation has unfortunately become somewhat of an overblown fad that many people, although hearing about it everywhere they go, really don’t know that much about. So, as a partaker in this practice, I would […]

todayOctober 22, 2017 721

Culture

Decluttering Your Mind

By Brittney Hemmands Blog Content Contributor From time to time, we all find ourselves lost in our own thoughts. It may happen during work when we are supposed to be finishing an important task, right before we are trying to get our 8 hours of rest, and even in the middle of our class lectures. Fortunately, being mindful of our thoughts is beneficial to our mental health, but overthinking can […]

todayAugust 29, 2017 371

Culture

Repeat After Me

By DeMornay Harper Blog Content Contributor We have all heard of mantras, mottos and/or chants. You might have been in that once in a blue moon yoga class and the instructor asks you to set your intentions for the class and repeat your mantra. Sometimes we understand what they are saying and other times we just pretend, but either way, we grasp that there is gravity in the subject. The […]

todayJuly 2, 2017 29

Culture

Finding Balance and Inner Peace

By Jourdan Bazley Blog Content Contributor Imagine your future self as that successful entrepreneur, doctor or film director that you want to be. Now think of all of the ways that you are working to get there. In college, finding your balance will be one of the most important things that you will do for yourself. Loads of work and class, relationships with important people, financial stress and responsibility for your […]

todayNovember 7, 2016 34

Culture

Don’t Hate – Meditate

By Asia Daggs Blog Content Contributor Stress is such an ugly side effect of college. It causes problems like icky skin breakouts, high blood pressure and also can lead to bigger issues like depression. I am constantly stressing about every single aspect of my life, literally. I even stress about stressing, so I am no stranger to this topic. I have done meditation a few times, but I would like […]

todayApril 13, 2016 18

top Tracks

Team Members

Socials

  • Chart track

    1

    Last Escape

    Fleshwater

  • Chart track

    2

    In My Head

    Phantogram & Whethan

    • cover play_arrow

      In My Head Phantogram & Whethan

  • Chart track

    3

    Rabbit season

    Machine Girl

  • Chart track

    4

    Reason to Pray

    Hysteria

  • Chart track

    5

    Still Do

    Jordana

Full tracklist

0%