Self care

4 Results / Page 1 of 1

An animated character lays across an arm chair listening to music through headphones with a cat resting on her chest. The animation in over a light blue/purple color background and there are multicolored stones on the top and bottom of the graphic as a border.

Lifestyle

Wellness Habits that (Annoyingly) Work

By Lea Mercado Web Content Assistant Manager   In full transparency, I'm horrible at self-care. Like, face-mask-in-eyes and fell-asleep-while-meditating type of bad. While I know it is the only thing that stands between the average college student and academic burnout, for me, it somehow manages to feel like another assignment at the top of the pile.    Since 2020, people have been more determined than ever to take care of […]

todayApril 7, 2022 591 1

A light blue background with images in four corners of test tubes and syringes and a larger image in the middle with beakers and vials of blood.

Lifestyle

6 Blood Tests to Get A Baseline on Your Health

By Autumn McGowan Web Content Contributor Getting blood tests done might not be something that is on a college student’s radar, but it never hurts to get a jump start on health. Below I will outline six different blood tests that I believe are important as a general health check or baseline and their usefulness in assessing health in different ways. I want to preface this by saying that I […]

todayNovember 3, 2021 28

A girl with an oversized sweater and a warm mug with headphones and a microphone.

Podcasts

Y’all Take Care: Use Your Words

By Hannah WistermanPodcast Producer Welcome to Y'all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there's a whole world of options and information out there. Y'all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate--me! This […]

todayApril 2, 2019 39

A girl with an oversized sweater and a warm mug with headphones and a microphone.

Podcasts

Y’all Take Care: Spring Cleaning

By Hannah WistermanPodcast Producer Welcome to Y'all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there's a whole world of options and information out there. Y'all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate--me! This […]

todayMarch 6, 2019 6

top Tracks

Team Members

Socials

  • Chart track

    1

    Hellfire

    BLACK MIDI

  • Chart track

    2

    Sometimes, Forever

    SOCCER MOMMY

  • Chart track

    3

    40 Oz. To Fresno

    JOYCE MANOR

  • Chart track

    4

    No Past No Future

    SPACEMOTH

  • Chart track

    5

    Pool Kids

    POOL KIDS

Full tracklist

0%