By Hannah Wisterman
Podcast Producer
Welcome to Y’all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there’s a whole world of options and information out there. Y’all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate–me!
This episode Jailene Polanco makes a comeback, as well as our multimedia director Victoria Vasquez. With the school year getting extra intense, we talk about the biggest weapon against total despair: using your words, from using a planner to journaling to talking to your loved ones. It’s our most personal and packed-with-advice episode yet.
By Caitlin Dunn Music Journalist YouTube recommended me the song “Harvard” from LAUNDRY DAY. I had never heard about them, but recently my recommendations have been amazing, so I gave them a listen and fell in love with the synth-pop flow. LAUNDRY DAY started in the summer of 2017. They are five high schoolers from New York, and they just came out with their new album HOMESICK on March 22. […]
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