By Hannah Alvarado Web Content Contributor Have you ever heard that annoying saying that ‘Summer bodies are made in the winter’? It’s a popular mantra among health and fitness enthusiasts. While they do have a point, not all of us … Continue reading Healthy for the Holidays: Intermittent Fasting
By Jenise Jackson Blog Content Contributor The game of bowling has been a form of entertainment for years. From experience, I like to think that the sport is fun and easy to get into. This is why I decided to … Continue reading Perks of League Bowling
By Janessa Rutiaga Blog Content Contributor We all understand that being a student in college is quite difficult. A lot of us juggle our class work with clubs, organizations, work, social lives, etc. and sometimes other aspects of our lives … Continue reading Quick Lower Body Workouts for the Busy Student
By Janessa Rutiaga Blog Content Contributor As college students, we all understand the feeling of immense pressure and stress. For some of us that have a heavy work load, the feeling is constant. For others, it comes and goes as the … Continue reading Tips and Tricks to Deal With Stress
By Maria Martinez Blog Content Contributor Exercising every day is an essential part of having a healthy and balanced life. The Student Recreation Center at Texas State offers students a variety of classes to choose from. This semester, Pilates is … Continue reading Pilates Comes to Town
