Lifestyle

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Culture

So You Hate New Year’s Resolutions

By Kimberly Garcia Blog Content Contributor I have never really been one to jump on the New Year's Resolution band wagon, that is until recently. I always associated the idea of a resolution with the inevitable reality that it would probably fail by mid-January. I decided that setting goals that could be achieved in a shorter time period would help me feel confident in being able to fulfill these goals. I […]

todayFebruary 17, 2017 45

Culture

How To Start Your Own Blog

By Austin Cowan Blog Content Contributor Many people who read blogs consider writing their own someday. However, writing a blog is not as easy as reading one already written. There are decisions that must be made in order to create a great one. This blog post touches on a few key issues bloggers run into when they begin blogging. For anyone interested in starting their own blog, reading the following […]

todayJanuary 28, 2017 35

Culture

Benefits of Being Vegan or Vegetarian

By Asia Daggs Blog Content Contributor I have always been interested in converting to vegetarianism or veganism since they are clean, healthy lifestyles that also benefit our planet and animal life. Vegetarianism excludes all meat, poultry and seafood, while veganism eliminates all animal products from one's diet. For example, honey, milk and eggs would not be part of a vegan diet. Many people adopt these lifestyles for religious, environmental or ethical reasons. There are now about 16 […]

todaySeptember 26, 2016 42

Running on treadmill

Uncategorized

Fit Tips and Healthy Living: Running

Hello, welcome to Fit Tips and Healthy living! My name is Echaka Monjok. Personally, I love running, especially running on the track at the Rec. Some people like running on the treadmill. some people like running outdoors. It doesn’t matter where you run. Running releases a lot of endorphins, and is probably one of the best possible, classic way to get some cardio, burn calories and get your heart rate […]

todayOctober 19, 2015 922

meat free eating

Culture

A Simple Start-up Guide to a Meat-Free Lifestyle

by Daniela Garcia Web Content Contributor *KTSW consists of and respects varying opinions within its staff. Opinion articles do not reflect the opinion of KTSW as a whole. You may have heard the word casually thrown around in some of your close friends’ conversations, or maybe even a family member has talked about veganism. Maybe you’ve heard the word vegetarian before and never gave it much thought. However, you’ve been […]

todaySeptember 2, 2015 56

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    In My Head

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      In My Head Phantogram & Whethan

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    Reason to Pray

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