By Claire Hansen Blog Content Contributor In honor of finals week rapidly approaching and my busiest semester ever coming to a close, I’d like to share some of my favorite tactics for maximizing productivity that I’ve found to be very helpful over the last four years. This balancing act that we consider college life can be an easy one to slip on, and nobody’s blaming you for not being a […]
By Shannon Sampson News Reporter According to the Journal of Counseling and Development, college students are expected to undergo high levels of stress. Managing time, along with personal finances, is correlated with the stress that college students feel. One of the top stressors amongst students is time management, especially with students who are also employed, and keeping up with school work is stressful without also worrying about bills. Finding the […]
By DeMornay Harper Blog Content Contributor College life is crazy. It’s so easy to get caught up in the hustle of things especially being constantly surrounded by your peers. It’s honestly difficult not to feel like you aren’t measuring up to where you “should be” based on what the people around you are doing. Because of this pressure we place on ourselves, self-care often takes the back burner. This can easily […]
By Alexandra Cochran Blog Content Contributor Feeling quite tired and it’s only 3PM? Trying to eat right but also keep up with paying utilities on time, and pretending to love math just so you trick yourself into wanting to study? I share a lot of this pain with you but I’m here to tell you we’re going to get through it, one deep breath at a time. Not only am I […]
By Maria Martinez Blog Content Contributor Last week, as I was going down my Facebook newsfeed, I stumbled upon an article about signs your stress could be turning into something more serious. I clicked on it, and as I scrolled down the signs, I noticed each one described me perfectly. I realized that I considered my stress levels to be normal for a college student, and because of this I […]
By Janessa Rutiaga Blog Content Contributor As college students, we tend to put our grades and GPA before ourselves. We come to class stressed and full of anxiety, and our grades suffer because of this. I fully believe that students need to first take care of themselves and their own well-being, and only then will their grades and everything around them flourish. Self-care is a big yes, and I think […]
By Janessa Rutiaga Blog Content Contributor As college students, we all understand the feeling of immense pressure and stress. For some of us that have a heavy work load, the feeling is constant. For others, it comes and goes as the rounds of tests and projects do. I had never experienced true stress until my freshman year, and slowly I had to learn how to deal with it better. Here are […]
By Austin Cowan Blog Content Contributor Stress is an unfavorable emotion which a lot of people find hard to avoid. Stress can cause a person to worry too much, have random freak out attacks or just flat out ruin their day. As a current college student working two jobs and moving into a new apartment, I empathize with stressful people. Life is way too busy and precious to allow stress […]
By Sarah Bey Blog Content Contributor As college students, we have our schedules planned out to the tee (including allotted time for necessary napping and appropriate binge-watching) and make endless to-do lists week after week. But when was the last time you really showed your body some appreciation? Your body endures a lot and it deserves some TLC when necessary. The weather is changing and sometimes our adult skin wants […]
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In My Head Phantogram & Whethan
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