therapy

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Image of three people in a conversation with illustrations of a police hat, phone, and brain surrounding them.

Lifestyle

Mental Health Awarness Month Virtual Forum Spotlights Resources at Texas State

By Andrea MauWeb Content Assistant Manager An unseen toll on the mind is just one of the many challenges people face today during an epidemic. According to Kaiser Family Foundation (KFF), 4 in 10 U.S. adults reported symptoms of depression, anxiety, addiction and other mental disorders in 2020 compared to 1 in 10 in 2019. More than ever, mental health is on the rise, and Texas State seeks to address […]

todayMay 12, 2021 44

Three icons of plants

Lifestyle

Health Benefits of Having Plants

By Danielle RubioWeb Content Contributor While on lock down I decided to start growing plants. It has started to take over my life a little bit. I was wondering if any good would come out of having a lot of plants (well besides their beauty). I was right plants offer many health benefits to you and can help you in ways you never knew. Surprisingly owning plants has a lot […]

todayMay 29, 2020 8

Lifestyle

Overcoming Anxiety

By LaCoya Bell Blog Content Contributor Anxiety is something that is common with most people. I feel like everyone has experienced anxiety at least once in their lifetime. Some people may experience it more than other and some people experience it every day. I experience anxiety at times myself, so I know how stressful it can be. I have a couple of tips that may help with anxiety. My first […]

todayJune 26, 2018 4

News

Canine Assisted Therapy Research Comes to Texas State

by: Allie Ibarra KTSW News   Texas State University’s Department of Counseling is conducting research on a very specific type of therapy that  involves kids and dogs. Hope and Healing with Kids and Canines is a study that uses canine-assisted play therapy to find out if dogs in the therapy room have a positive impact on kids and teens struggling with self-concept, grief, behavior issues, substance abuse, or family issues. Principal […]

todayMarch 25, 2015 381

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