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small candles stacked on a rack


New Ways to Introduce Meditation Into Your Life

By Stacey RamirezWeb Content Contributor Meditation has become increasingly popular. Studies have shown that there are many benefits that can come from meditating like lowering stress, lowering anxiety, increasing attention span and many more. Mediations is about slowing down your thoughts not stopping them. Image by Stacey Ramirez. A lot of people have tried mediations but end up giving up because they can’t focus. But like any skill mediating involves […]

todayApril 2, 2020 35

The header photo is the text “Night Swimmers” on top of different blue hues of reflected water.


Night Swimming Mix

By Syd SmithMusic Journalist Your friend’s above ground pool, your weird uncle’s hot tub, Sewell Park, Barton Springs, Blue Hole, Padre Island, Big Bend hot springs, Frio River, Lake Travis, just fill in the blank with whatever body of water your summer takes you to but picture it in the moonlight, swimming in the dark on another warm, silent Texas summer night. “Nightswimming” by R.E.M. Slow and melodic with nostalgic […]

todayJune 28, 2019 271

A girl holding a camera, sitting in a playhouse


For When You Put On Your Favorite Panties: A Playlist

By Danielle Ortega Local Music Journalist This playlist is for the day when you feel so yourself, and you’re feeling yourself! The day when you’ve just got to put on your favorite panties and dance in your mirror. This playlist is for the girlies and the gays and all of the beautiful groovy feelings they elicit. Some stars of the mix: "Beauty & Essex" by Free Nationals: I heard this […]

todayDecember 6, 2018 131


Find the Self-Care Routine That Works for You

By Janessa Rutiaga Blog Content Contributor As college students, we tend to put our grades and GPA before ourselves. We come to class stressed and full of anxiety, and our grades suffer because of this. I fully believe that students need to first take care of themselves and their own well-being, and only then will their grades and everything around them flourish. Self-care is a big yes, and I think […]

todayOctober 4, 2016 11

Web Content

Relax! Just Stop and Smell the Roses

By Austin Cowan Blog Content Contributor  Stress is an unfavorable emotion which a lot of people find hard to avoid. Stress can cause a person to worry too much, have random freak out attacks or just flat out ruin their day. As a current college student working two jobs and moving into a new apartment, I empathize with stressful people. Life is way too busy and precious to allow stress […]

todayJuly 28, 2016 9

San Marcos River

Web Content

San Marcos Ranks Among the Most Relaxed Cities in America

Brittany Green News Reporter A long and winding river, an abundance of nature and numerous places to just go and hangout have made San Marcos a pretty chill place to call home for many of its residents. It has also secured a spot for San Marcos on an interesting list. Movoto Real Estate has named San Marcos one of the ten most relaxed small cities in America. Movoto is a […]

todayFebruary 11, 2015 21

Holy Wave - Relax


Holy Wave – Relax

Artist: Holy Wave Album: Relax Released: January 28, 2014 Label: Reverberation Appreciation Society/Burger Records Website: Holy Wave is “rollin from El Paso to Austin” and beyond. The band celebrated the launch of their latest album, “Relax,” with a record release party at the end of January then took off to share their psychedelic-surf rock tunes with Europe. That’s what these guys are all about, and they’re totally rad. There […]

todayApril 2, 2014 24

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