By Brittany AndersonWeb Content Contributor With another semester underway, it’s normal to dread the inevitable stresses involving classes, deadlines and a laundry list of other responsibilities that will last for months. Naturally, these things might cause you to panic under the pressure. But this uneasiness can quickly make a turn for the worse— and ignoring it or putting it off to the side won’t help. First and foremost, it’s important […]
By Hannah WistermanPodcast Producer Welcome to Y'all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there's a whole world of options and information out there. Y'all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate--me! This […]
By Constunce Brantley and Tyler TownesPodcast Producers Educated and Highly Melanated is a podcast about what the college experience is. It touches on relationships, social life, school work and how to juggle all of these before stepping out into the real world. Co-hosts Constunce Brantley and Tyler Townes, two individuals with two completely different college experiences, offer their insight and opinions on life as a college student. On the first […]
By Hannah WistermanPodcast Producer Welcome to Y'all Take Care, a KTSW podcast series about self care and mental health. We all know we need to take good care of ourselves, especially when we all lead such stressful lives, but there's a whole world of options and information out there. Y'all Take Care guides you through the choices and gives you some guidelines from a self care veteran and advocate--me! This […]
By Rikki Yanez Assistant Blog Content Contributor When most people think of addiction they think of an addictions to drugs, alcohol or perhaps gambling. However, many don’t think about the addiction of playing video games. Yeah some can say it’s a hobby, but those that have played video games know how the games itself can influence your emotions and just how time consuming they can be. I’m not saying everyone […]
By Chelyse Prevost Blog Content Contributor "We want it to be their responsibility to fix it but that's not how it works, especially when it's your heart. Your heart, your life, your happiness is your responsibility and your responsibility alone. As long as we're pointing a finger and stuck in who's fault something is, we're jammed and trapped into victim mode. When you're in victim mode, you are stuck in […]
By Joyana Richer News Reporter Suicide prevention is a top priority for the Student Health Center, and Texas State University helped raise awareness in an event called “A Walk Towards Hope.” Students, families, and faculty took a walk around the rec center tracks during this event called “A Walk Towards Hope” March 31. It was hosted by the Student Health Center, with many of their faculty and staff there to […]
By Alexandria Erwin Blog Content Contributor “Sometimes I can’t get out of bed. Not because I’m lazy, or tired. But because I physically cannot get up. I can’t think of anything that would be worth getting up and doing without draining me to the point where I wish I was right back where I started. I feel nothing, I am numb,” – Anonymous. Typically, when talking about depression today’s society […]
By Jenise Jackson Blog Content Contributor Mental health conditions among black men has been a topic swept under the rug for many years. But just because something is avoided doesn’t mean it doesn’t exist. According to the National Alliance on Mental Illness, 18.6% of African Americans report living with a mental health condition but only 16.9% report using mental health treatment. Black men tend to avoid seeking help in their […]
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In My Head Phantogram & Whethan
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